We ensure that every client feels valued and supported throughout their therapeutic journey by prioritising understanding and compassion.
Our therapists are trained to provide care that respects and recognises the diverse backgrounds of our clients, ensuring an inclusive environment.
Offering both in-person and online sessions, we cater to the diverse needs and preferences of clients, ensuring accessibility for everyone.
Utilising proven therapeutic approaches, our services aim to help clients achieve significant mental health improvements and lasting wellbeing.
We ensure that every client feels valued and supported throughout their therapeutic journey by prioritising understanding and compassion.
Our therapists are trained to provide care that respects and recognises the diverse backgrounds of our clients, ensuring an inclusive environment.
Offering both in-person and online sessions, we cater to the diverse needs and preferences of clients, ensuring accessibility for everyone.
Utilising proven therapeutic approaches, our services aim to help clients achieve significant mental health improvements and lasting wellbeing.
Our individual therapy sessions are tailored to support clients facing various mental health issues. Through a safe and confidential environment, clients can express their thoughts freely. Our therapists employ personalised strategies to help clients navigate challenges such as anxiety, depression, and stress, fostering emotional resilience and personal growth. 50-minute sessions for adults and adolescents (16+).
Couples counselling at Amani aims to enhance communication and address conflicts within relationships. Our experienced therapists facilitate discussions that encourage understanding and empathy. By exploring relational dynamics, couples learn effective strategies to strengthen their bond, heal past wounds, and enrich their partnership with tools for better interaction. We just have 50 minutes a session.
Our group workshops foster a supportive environment where participants can share experiences and learn from each other. Each workshop focuses on specific themes, such as managing stress or improving emotional regulation. Facilitated by trained professionals, these sessions encourage collaboration, helping individuals to build resilience while forming meaningful connections with peers. Themed groups (e.g., "Managing Anxiety," "Healing from Racial Trauma," "Mindfulness for Stress") and skill-building workshops. We just have 50 minutes a session
We provide trauma-informed care that recognises the complex impacts of trauma on mental health. Our therapists are trained to handle sensitive topics with care and compassion. By creating a trusting relationship, we enable clients to explore their experiences safely, empowering them to heal and develop coping mechanisms tailored to their unique journeys. We just have 50 minutes a session
All therapists are fully qualified and deeply experienced in mental health care.
We offer appointment times that fit your busy lifestyle.
Each session is customised to address your unique needs and therapy goals.
We actively engage with our community to provide meaningful support and understanding.
Hear how our services have positively impacted our clients’ lives.
The group workshops at Amani were incredibly beneficial. I felt connected with others and gained valuable insights into managing my stress and emotional health.
